HELPING YOU THROUGH
Waves of Change
Starting at age 5, our dedicated children's space makes it easy to incorporate art, play, and other evidenced based therapy strategies to help improve the mental health and well-being of children.
Children & Youth
Our counsellors can help couples address relationship issues, improve communication, resolve conflicts and strengthen their bonds in a comfortable and supportive environments.
Couples Counselling
Families can benefit from learning better communication strategies, positive parenting techniques and how to better connect with their children.
Family Therapy
Our counsellors can help you transition into new seasons of life. A helping hand through grief, loss and growth to becomes the best version of yourself.
Life Changes
Services We Provide
It's okay to ask for help.
Affordable Short-Term Counselling
Our affordable, short-term counselling program provides barrier-free access to mental health support for those who qualify.
The program is delivered by individuals obtaining their Master's of psychotherapy. They can provide guidance, a listening ear and actionable steps to heal.
If you are facing financial barriers that are keeping you from seeking support, we hope that this program empowers you to take the first steps toward mental well-being.
Your journey to healing begins here.