Starting at age 5, we use art, play, and other evidenced based therapy stratgies to help imporve the mental health and well-being of children.
Children & Youth
Our counsellors can help parents can find healing and closure after pregnancy loss, struggling with infertifily, and still births.
Private Practice Coaching
Families can benefit from learning better communication strategies, positive parenting techniques and how to better connect with their children
Family Therapy
Our counsellors can help you transition into new seasons of life. A helping hand through grief, loss and growth to becomes the best version of yourself.
Life Changes
Services We Provide
It's okay to ask for help.
Low Cost Short-Term Counselling
Our low cost, short-term counselling program provides barrier-free access to mental health support for those who qualify.
The program is led by our psychotherapy practicum student, who provides guidance, a listening ear and actionable steps to heal.
If you are facing financial barriers that are keeping you from seeking support, we hope that this program empowers you to take the first steps toward mental well-being.
Your journey to resilience begins here.