My name is Chelsie Lepp, and I am a compassionate psychotherapist, committed to understanding your unique set of needs and building on your inherent strengths to move through challenges and areas where you may feel stuck. I value collaboration and believe that self-discovery and meaningful change take place when a trusting, comfortable, and inclusive therapeutic environment is created. I provide therapy to individuals, couples, and families, with specialized training supporting adolescents (14 and up) and young adults in navigating life’s challenges.

Using an integrative and person-centered approach, I draw from my training in multiple evidence-based treatment modalities including Cognitive Behavioural Therapy (CBT), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Triple P Parenting (Teen and Group), and knowledge in the areas of mindfulness, attachment, and self-compassion. My experience has provided me opportunities to work with a wide range of presenting concerns, including mood and anxiety disorders, behavioural and emotional difficulties, relationship struggles, trauma and attachment, autism spectrum disorder, and parenting support.

If you feel this would be a good fit, I would be honoured to support you in taking this next step.